Stimming: My Way to Keep Calm and Focused β¨π«
Monday, September 9, 2024
Today I want to talk about something super important in my life: stimming!A Guide To Self Care
Wednesday, March 11, 2020
It is not uncommon for selfcare to slip our minds right up until we have hit a wall. Selfcare varies from person to person, what works for you might not work for others. Selfcare can be directed toward our Mental, physical and emotional health and wellbeing. I do believe in a professional and a personal setting that proactive steps are vital for managing stress and possibly anxiety. This blog will touch on different aspects of the disability sector where selfcare is vital.πΈ Mindfulness and Journalling πΈ
Sunday, September 28, 2025
Iβve been reading a bit about mindfulness and journalling π, and it turns out there are actually heaps of benefits.1
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