π Exercise Physio vs Regular Physio β Whatβs the Difference? πβ¨
When it comes to building capacity, staying active, and supporting your wellbeing, two professionals often pop up in the NDIS space: Physiotherapists and Exercise Physiologists.
πΏ Marliβs Blog: Mental Health Tips π§ π¬
Itβs time to talk about Mental Health β a really important thing to remind ourselves (and each other) that how we feel inside matters just as much as how we feel on the outside.
Inclusive Employment Event with YEAA ππ
At the end of 2025, I did a speech at an Inclusive Employment Event with People First Therapy for Youth Employment Assistance Australia (YEAA) β and wow, it was honestly such an amazing day! π
πΈ Mindfulness and Journalling πΈ
Iβve been reading a bit about mindfulness and journalling π, and it turns out there are actually heaps of benefits.
π Drama Blog: Weβre Going on a Bear Hunt π»β¨
Drama is definitely my favourite class π
Big Chop Energy ππΌββοΈβ¨
So... I finally did it (again)! The big chop is back, and I am loving it πβοΈ
Real Talk, Real Tears, Real Growth π
Stand Up Tall Excursion β A Day Iβll Never Forget π
When Life Hits You (Literally) β My Ankle Drama π¦Άπ₯
A gym mishap turned Marliβs ankle into a rainbow burrito, sidelining her from camp but teaching her the power of physio and proper recovery.
β¨My Marli Day at the Easter Show π£π‘β¨
Where do I even START!? The Easter Show with Aryse was the best day EVER!! π
Recent Posts
- π Exercise Physio vs Regular Physio β Whatβs the Difference? πβ¨
- πΏ Marliβs Blog: Mental Health Tips π§ π¬
- Inclusive Employment Event with YEAA ππ
- πΈ Mindfulness and Journalling πΈ
- π Drama Blog: Weβre Going on a Bear Hunt π»β¨
- Origami π
- Big Chop Energy ππΌββοΈβ¨
- Real Talk, Real Tears, Real Growth π
- When Life Hits You (Literally) β My Ankle Drama π¦Άπ₯
- β¨My Marli Day at the Easter Show π£π‘β¨